I am getting more and more comfortable and flexible, and today I hardly felt tired!
Our reading today was about Karma. One the things that really stood out to me was the idea that if you project negative energy thats what you get. So if your fatalistic, your situations will turn out badly. But I feel like if your hopeful, you always end up being dissapointed. Optimistism is a double edged sword.
Or something to that effect.
Soon maybe I can do a full crow!
Friday, April 16, 2010
Tuesday, April 13, 2010
Today we were outside again,and even though I was still rather sore, I continued to be a bit more ambitious. Maybe ambitious isnt the right word, but I was definately more relaxed. It didnt stress me out if I couldnt do a position, or if I was starting to get tired.
You know, they say bettering yourself, to only please you should be your reasons for excersise. But I cant help to find more drive at the possiblity being more attractive, and having a greater lure for the male gender much more inspiring that my own desire to become more healthy. Doing something because its good for me just doesnt cut it.
You know, they say bettering yourself, to only please you should be your reasons for excersise. But I cant help to find more drive at the possiblity being more attractive, and having a greater lure for the male gender much more inspiring that my own desire to become more healthy. Doing something because its good for me just doesnt cut it.
Wednesday, April 7, 2010
Outside Yoga
Today we did our first outside yoga class.
Its funny, because the instructer kept worrying about our balance because we were standing on an uneven surface. But I actually was much more comfortable standing. I could feel the ground underneath me, and it was soft and easy to grip, and I could actually feel my matt, vs when we are inside and I feel nothing but cold floor and ache in my wrists.
I was proud that I could do a harder position today. I felt like I was more ambitious because I was enjoying the outside weather, vs. the dark light of the gym which just makes me want to lay in childs pose the whole session. I even could do crow, which is something that I am normally not able to do.
Its funny, because the instructer kept worrying about our balance because we were standing on an uneven surface. But I actually was much more comfortable standing. I could feel the ground underneath me, and it was soft and easy to grip, and I could actually feel my matt, vs when we are inside and I feel nothing but cold floor and ache in my wrists.
I was proud that I could do a harder position today. I felt like I was more ambitious because I was enjoying the outside weather, vs. the dark light of the gym which just makes me want to lay in childs pose the whole session. I even could do crow, which is something that I am normally not able to do.
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