Today we did our first outside yoga class.
Its funny, because the instructer kept worrying about our balance because we were standing on an uneven surface. But I actually was much more comfortable standing. I could feel the ground underneath me, and it was soft and easy to grip, and I could actually feel my matt, vs when we are inside and I feel nothing but cold floor and ache in my wrists.
I was proud that I could do a harder position today. I felt like I was more ambitious because I was enjoying the outside weather, vs. the dark light of the gym which just makes me want to lay in childs pose the whole session. I even could do crow, which is something that I am normally not able to do.
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